Mental Health Pt. 1
In this episode, Aisha & Ejiro talk about Mental Health and some of the stigmas surrounding it. They also talk about their journeys to being better.
National Suicide Help Lines
- Canada Suicide Prevention Service - +1 833-456-4566
- Nigerian Suicide Prevention Initiative Counselling Centre - +234 806 210 6493, +234 809 210 6493
For therapy/counseling: check out Betterhelp and Talkspace - they are both online platforms
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