Transforming childhood anxiety into courage

Published: March 15, 2021, 2:10 a.m.

Every kid needs a superhero when they hear about bad things happening on the news, or feel anxiety about school work or friends. Renee Jain helps kids be the superheroes of their own stories. She works with kids trying to cope with tough emotions and says anxiety is not a villain. Learning how to defeat it can be empowering. Her book is called Superpowered: Transform Anxiety Into Courage, Confidence, And Resilience.