Focus On You First
b'
FOCUS ON YOU FIRST, that is the theme of the episode.
The answer to all our problems always comes from within.
Husband, Father, coach and author, Ryan has been as resilient as one gets.
Fighting depression as an adult and then realizing he needed to take steps to help himself before this secret of depression destroyed him and his family. "Choice Point" is his book telling the story and his coaching company has a new program coming out to help us all focus and improve out thoughts.