Creating Your Resilient Self Summit with Brodie Welch

Published: July 1, 2020, 5 p.m.

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Holistic and self care strategist, loving Chinese medicine. Massaging and making the resilient muscle in each of us stronger.

Interesting:

At minute 7.20 definitions of health

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19:00 minutes help with making one's healthy breathing
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28 minutes making care modular,
tuning into a person's body, taking time for self
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