In this episode Amber and I discuss how breathwork can help with many aspects of life including anxiety. At the end of the episode there is a 5 min session of circular breathing.
https://www.risingphoenixpodcast.com
https://www.instagram.com/ambercreates/
Support the Show - https://ko-fi.com/risingphoenixpodcast
Listen on: Apple Podcasts Spotify
Support the show