Grateful AF
There is so much science to prove that practicing gratitude helps us manage stress, and increases our happiness quotient. So why do we only talk about what we’re grateful for during the holidays? When we start acknowledging what we’re appreciative of on the daily, we start to elevate our lives. In this episode we divulge the top 8 things we each are thankful for…and no, chocolate and sex aren’t on our lists (…but let’s be real, they should be lol!).