Food for thought

Published: June 29, 2021, 2:09 p.m.

We’re back and super excited about this week’s special guest, Dina’s trainer Cait Giacino! She gets deep about recovering from struggles with an eating disorder and shares amazing insight on sustainable ways to make working out and eating healthy fit into your lifestyle without feeling ridgid or restrictive. We learned A LOT in our short chat with Cait from her gorgeous suite in South Beach after a fun night out together not in leggings. Hope you take some inspo away from this episode!