Beat the burnout (video edition!)
How do you keep yourself motivated and energized when life feels super heavy? We've been there, so in this episode, we address this important topic posed to us by a listener (PS - Thank you ALL again so much for DM-ing us and dropping questions in our Facebook Group!). Snag some of our hot tips on how to avoid burning out with small, achievable steps. Plus find out why Dina had her hand stuck in the couch for like 15 minutes (...this is why you MUST watch the video editions of our pod on Spotify or our YouTube Channel "RISE with Dina & Becca"), AND what's the key to Becca's heart (...other than chocolate).
Note: The video podcast feature is currently only available on Spotify so if you're listening on Apple Podcasts please visit our Youtube channel by clicking HERE to view the recording!
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