Episode 44: Daily Rise "Do today what others won't, so tomorrow you can do what others can't."
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In today\'s episode Adrian dives headfirst into hard work, training, reps, practice, yeah....we talkin\' practice! He explores his curiosities about the "greats" in any particular field or sport. He isn\'t curious about Michael Jordan\'s 63 point games or Tom Brady\'s 6 super bowl rings or Mat Fraser\'s 5 consecutive CrossFit Games titles, he curious about what created them. We must become obsessed not with the results of hard work but the hard work alone. How many jumpers a day did Michael take, and how did he do it? How much time does Tom Brady spend on his throwing mechanics and footwork without ever throwing a ball? And how many hours a week does Mat Fraser spend on movement quality and technique alone in the absence of intensity in his training? These are the questions that future greats will be curious enough to ask and find ways to apply the answers to their journey.
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