Ep. 1 - Identifying and removing invisible weights of pain
Chandra Jarrett discussing four ways we are paralyzed by pain by 1) the vows we make, 2) the ways we cope, 3) the lies we believe, and 4) by not getting to the root of our pain. Chandra shares tips to identify and redefine these invisible weights and provides tools to rewrite pain in every day life. She reminds listeners that "they are not them and this is not that." "They" are not the people who hurt us in the past and "this" is not the situation that caused us pain. Listen in as Chandra shares how to rewire your hippocampus to create new memories to Rewrite Your Story.
Music: http://podsummit.com/wp-content/uploads/2017/03/Toms-Drops.mp3
I do not own the rights to this music.