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Welcome to the very first episode of the brand new Rewilding Motherhood podcast with me, Emma While.

I am SO excited to be doing what SO many of you have asked me to do over the years and I can’t wait to share so much juicy goodness with you along the way.

So firstly, thank you so much for being here with me.

In this intro episode I'm going to be sharing what you expect from our time together...what are we here for, what I’m here to share with you and why.

Before you dive in, please know that I’m a busy mum, like you, and so my intention is to keep these episodes short and sweet...so they can slot easily into your life...I know I personally never quite find the time to listen to longer form stuff and so I’m really not expecting you to either.

I should probably also warn you at this point, if you don't know this about me already, that I do love a good eff bomb, and so if swearing is really not your cup of tea, then probably best that we part ways now before I offend you!

So...what is the Rewilding Podcast all about...

In a nutshell, it’s about rediscovering our wild as women and as mothers...listen in to find out what I even mean by that (and hint, it might not be what you think).

And then, I'd love it if you'd come play with me inside my free Facebook Community Rewilding Motherhood www.facebook.com/groups/rewildingmotherhood or come find me on Instagram @courageandchamomile

Thanks SO much for being here, chat again soon 

Emma x