Ep. 65 | The Overweight Mind with Jay Nixon
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Jay Nixon is a speaker, author, mentor and coach whose mission is to help each and every person achieve their \\u201cabsolute best self.\\u201d He is the owner of the Thrive Fitness Studio in Palm Desert, California and the grateful leader of the Thrive Tribe - a collection of Jay\\u2019s current and former clients who work together to improve their health, their fitness, and their lives.
For over two decades, Jay has helped thousands of people achieve total body transformation through a cohesive combination of fitness, nutrition, and personal development coaching.\\xa0
I've been blessed to spend a lot of time with Jay, and have him be part of my Circle Of Success, a topic we discuss during this episode.
During our interactive, fun and engaged session, we go deep on what the keys to success are, how to truly change behavior, honoring the journey and the process and why most people revert back to their 'old selves' while trying to create long lasting transformation.
We're giving away 3 Copies of 'The Overweight Mind' - simply share our post on Facebook or Instagram to enter your chance to win.
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