Podcasts Education Resist Average Academy | Tommy Baker Ep 5: How To Get In The Best Shape Of Your Life Through Mindfulness with Jason Sani

Ep 5: How To Get In The Best Shape Of Your Life Through Mindfulness with Jason Sani

Published: Jan. 25, 2016, 5 a.m.

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Jason Sani is a nutrition and fitness expert, authority, coach and ambassador who works with people to truly tune in to a way of eating, training and being healthy that works around people\'s lifestyle.
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One of Jason\'s core strengths is breaking things down in a very simple manner that is both easy and most importantly, fun.\\xa0
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As Jason says, "most people haven\'t gotten hooked on feeling good yet" and once they do, sky\'s the limit. In this episode we go through Jason\'s story of being a young athlete, finding his passion, how he brainwashed himself to think differently and discovering what makes him tick.
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With New Year\'s resolutions in full force, we go through easy, actionable steps to get started with creating results today by using a simple system that works for you without completely sacrificing your lifestyle or making it a chore.
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To learn more about Jason, visit http://http://arizonahealthclub.com/\\xa0and follow him on instagram @JasonSani.\\xa0
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If you enjoyed this episode, share it with your friends and leave us a rate and review on iTunes --- I\'m so grateful for you being a part of this!
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