In Part 1 of Bridging The Knowing Doing Gap, we explore the internal barriers that prevent us from getting in to action and identify ways to get motivated.
In this episode, with the foundations laid, we get into ACTION! We discuss how to beat procrastination and provide useful suggestions on creating habits for lasting change.
Susan David: Emotional Agility
Mental Rehearsal and Visualization
The Psychology of Change: Self-Affirmation and Social Psychological Intervention
Christie Marie Sheldon: Lofty Questions
Brendon Burchard: High Performance Habits
How Long Does It Take To Form A New Habit?
Exec Reset https://execreset.com.au/