Be the person who wants more for their attention.
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If you yourself don\\u2019t choose what thoughts and images you expose yourself to, someone else will.
\\nWhere you allow your mind to go, is very important. Just like time, we need to watch where we are allowing attention to be consumed.
\\nIf you have big goals and dreams in life, start to be the observer of how you spend your attention.
\\nAttention = focus, and focus requires energy.
Visit and Connect with me online here :
\\nwww.rebeccaneale.com.au
\\nOn instagram : @iamrebeccaneale | @rebeccanealethepodcast | @barenourished
\\nIf you have enjoyed todays episode or any of the others I would be so grateful if you left me a review or shared with a friend.
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