In this minisode, Melinda rambles through her own ritual of journal selection, how she picks her colors, and the reason she treats her journals like a piece of art and an extension of herself.
\nWith three quick (ish) tips, Melinda reminds us that building a habit and making meaning of our own actions allows us to create a full bodied experience when we are reflecting.
\nHappy Journaling!
\nMelinda\u2019s Favorites for Journaling:
\nThe splurge: Top Drawer Ring Notebook Plain Paper
\nThe I am writing so much that I need good, cheap journals: Muji Recycled Paper
\nThe classic and easy to find: Moleskine Cahier Journals 3 Pack
\nDownload this printable at no cost to get started with creating your own journaling ritual!