Introducing Rambles and Doodles and the Winter Reflection Series!
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Welcome to Rambles and Doodles, a research and development podcast about reflection, journaling, and self discovery. Melinda is a Youth Worker, Facilitator and believer of all things magic who has spent over 20 years wandering through life with her journal and a deep curiosity about all things human.
\\nIn this weekly podcast, Melinda will ramble about a question she has been exploring through the texts she has been reading and consuming. Then, for listeners, she will guide you through a journal prompt.
\\nIn the introductory episode, Melinda shares her story about losing her confidence and developing a fear of talking in public spaces and how she hopes this podcast can help her understand what happened in the past two years that made her feel this way. Speaking with vulnerability and honesty, this episode sets the stage for a 4 week journaling series to prepare us for a deeper dive into self-reflection.
\\nThis week\'s journaling prompt: Write a kind and compassionate letter to a person, place, or thing you need release to make space for your self-reflection.
\\nFollow @melinda.barbosa for more prompts, updates and more!
\\nCreated, Hosted and Edited by Melinda Barbosa
\\nProduced by: Marlees West(IG @_marlees) of The Sticky Thoughts Podcast (IG @theStickyThoughtsPodcast)
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