Ep 27 – Lodro Rinzler – How to and How Not to Meditate
Lodro Rinzler is a meditation teacher, author, co-founder of a meditation studio, MNDFL Meditation, and a man who is wise beyond his years. In this episode we talk about how not to meditate, how to start practicing and how to deepen your practice. We cover: How to start meditating How to get deeper into your […]
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