Sleep Part 2 What is Unique about Teen Sleep? with Dr Nicola Cann

Published: June 13, 2022, 11:01 p.m.

b'This week Dr Nicola Cann, Founder of the Family Sleep Consultant, talks about how sleep is different for teens, the importance of sleep in learning, how to help teens make the most of sleep and getting them to buy into the importance of a good night\\u2019s sleep as well as the usual screens and sleep and finally the impact that covid has had on teens\\u2019 sleep. You can find out more about sleep for teens and Nicola\\u2019s work on her website: www.thefamilysleepconsultant.com'