can't afford therapy? try the MESH process
Free peer counseling and process for mental and emotional health. Coloryourworld Perspective Mental Health presents a peer counseling process of mental emotional self health. https://mentalemotionalselfhealthmesh.simdif.com/ Website (has most of the information) Blog: https://tomentalwellness.tumblr.com/ Podcast: https://anchor.fm/carol-e https://bluec9066.podomatic.com/ (Copy and paste if you cannot click on the podcast link) Support group/forum board: https://mental-emotional-s-h.forumotion.com/ Note my text line number should be on at least one.