What is Intermittent Fasting? | PYHP 06
b'Up until fairly recently, a popular dietary approach for weight loss was to consume several small frequent meals throughout the day. \\xa0The rationale behind this strategy is that eating every 2-3 hours would increase metabolism and the pounds would drop off. A popular new dietary strategy called Intermittent Fasting is questioning this previous approach. \\xa0We […]'