Podcasts Education Profiles in a Life of Purpose Chris Shea: Mindful Road to Success

Chris Shea: Mindful Road to Success

Published: March 15, 2018, 8 a.m.

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Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace \\u2014 now. But first he had to address the internal challenges that called as part of his external success.\\xa0 Listen in to hear Chris share his path through the curves.

A FEW FINE POINTS OF THE CONVERSATION

  • Chris\\u2019 transition from workaholic to therapist
  • His life journey through his blog: lifesjourneyblog.com and using journaling as a healing outlet
  • The role depression had in Chris\\u2019 life and how it led to his podcast, \\u201cOn Finding Peace\\u201d
  • The struggle of what to DO with depression
  • The route from blog to publishing and private practice
  • Intentionality, awareness, and authenticity
  • How self-confidence and aging helped Chris\\u2019 shyness on his route to success
  • Chris\\u2019 detour from Catholic seminary and how it has impact on his life today
  • His definition of mindfulness and spirituality
  • How to find a foundation during crises of Self
  • On Finding Peace in the midst of experiencing a full range of emotions
  • How Chris relaxes \\u2014 and connects
  • Social media as a tool for connection
  • The impact Chris\\u2019 clients have on his life
  • Chris\\u2019 vision

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EPISODE RESOURCES

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