Should You Meditate With Music?

Published: Dec. 4, 2019, 5 a.m.

b'

Is it better to meditate with music in the background? Does it help or hurt the meditation? All that and more in this episode.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

'