Giving Yourself Permission with Susie Sourwine
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How often do you give yourself permission in your life? On the Practical Magic podcast as part of the Reset & Refocus sessions today I am in conversation with the wonderful Susie Sourwine as we talk about the subject of permission, and how we can live our lives from a place of doing just that.
On the show we talk about:
- How permission is linked to decision making around what it is that we truly want in our lives.
- Being conscious about what we choose to measure our lives against, and not just about what the factory settings
- Obligations i.e. what you think you have to do vs. choice i.e. what you want / enjoy doing
- How to claim your own personal sovereignty around what you want and how to claim taking action around that
- The key points of permission around the three points of Desire, Decide and Do
- Why Permission is being in the present and an essential\\xa0 self care practice
- Permission is meeting yourself where you\\u2019re at
- Susie\\u2019s genius and simple tips for granting permission in our lives.
Susie\\u2019s self care tips:
- Paying attention to how to do things without hurting ourselves
- Connecting in with nature to connect into the nature of ourselves
- Feeding ourselves for powering up
Where to find out more about Susie:
- Susie\'s website
- The Little Book of Permission
- Susie\'s courses on permission
- Susie on Instagram
- Susie on Facebook
- Susie on Twitter
Susie\\u2019s song choice
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