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Trauma Informed Decisions Series Pt. 3\\xa0 In this episode we interview Personal Empowerment Champion Shawna Pelton and host of The Quantum Shift podcast.\\xa0 She offers some sound advice regarding how to help support our youth during crisis.\\xa0 She lets us know we can respond to crisis in a healthy manner and that this is only temporary.\\xa0 During our discussion we walk through the hierarchy of needs: physiological, safety, loving and belonging, esteem and self-actualization.\\xa0 If you know how to regulate your emotions, you can regulate and reduce stress hormones.\\xa0 She encourages us that there is a scale of power that we can walk in courage, pride, love, acceptance, peace etc.. instead of the lower scale of power.\\xa0 Most of all, she tells us that joy and laughter are very good for the soul and lets us know we should take the time to have new inspired actions.\\xa0

Here\\u2019s a few tips:

\\xb7\\xa0 \\xa0 \\xa0 \\xa0Structure and discipline yourself

\\xb7\\xa0 \\xa0 \\xa0 \\xa0Take care of yourself

\\xb7\\xa0 \\xa0 \\xa0 \\xa0Control the narrative for children

\\xb7\\xa0 \\xa0 \\xa0 \\xa0Reach out to your social circle for support

\\xb7\\xa0 \\xa0 \\xa0 \\xa0Honor your feelings

We will continue this trauma informed series so please join us for remaining conversations with some experts in the health, social or psychology, and educational fields. \\xa0

Thanks for listening! Please provide us with feedback and show ideas.\\xa0 You can reach Brigitte Jackson via email at: ordainededucator@gmail.com or http://brigittesjackson.com

\\xa0For more episodes:
\\xa0http://bit.ly/ordainededucator

About Ordained Educator
Being an educator can be one of the most rewarding experiences of your life.\\xa0 Brigitte Jackson, soon to be everyone\\u2019s favorite educational podcaster, shares her insights on why teachers and school leaders are destined to do what they do as they thrive in their vocation.\\xa0 If you have ever become discouraged, wanted to throw in the towel, or just want to hear some good sound educational advice, this is the podcast for you.

Ordained Educator is a motivational and empowering podcast to spread the joy of educating and is uploaded every Sunday and Wednesday morning. As teachers, support staff and school leaders you are VALUED and a great asset to the field of education.\\xa0 It doesn't matter if you educate youth or adults, you were destined to do what you are doing! It is officially decreed or ordained by your purpose within.\\xa0 Thank you for educating!\\xa0

If this show has blessed you, please LIKE, SHARE, and SUBSCRIBE. Give a REVIEW or provide us with feedback and show ideas at: https://brigittebrownjackson.com/podcast

Find Brigitte Brown Jackson at:
Website: https://brigittebrownjackson.com
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