Living Abundantly (Ep 89)
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Living Abundantly (Ep 89) In this episode we interview Lynn Harris, lifestyle influencer of Abundance Fitness.\\xa0 "Wholeness is a divine promise to whosoever will receive it." These are Lynn's powerful words.\\xa0 Thus it's Lynn's total life's mission to proclaim\\xa0 abundance of the magnificent body!\\xa0 Her husband bought her a Wii years ago and it changed her life.\\xa0 She was always fatigued and the doctor told her she was 35 pounds obese.\\xa0 She became a Zumba instructor and\\xa0 developed an organization called Beautiful from the Inside Out.\\xa0 This work with the community and youth actually deterred two suicides.
Now she wants to help you. Listen in as she gives you some advisable tips.\\xa0 She offers 4 pillars for us to stand on to gain abundant living:
1. sleep - 7-8 hours at a minimum she tells about how she adores Labron James for his ideology on sleep.\\xa0
2. maximize stress - she advices us to learn how to operate the minute stress
3. nutrition - eat quality foods that are considered slow foods
4. fitness - move at least 3-4x per week for 45 minutes
How to reach Lynn Harris:
Facebook- https://www.facebook.com/treasure.harris.75
Email - ggjsjh@gmail.com
Brigitte Jackson on Social Media:
Facebook: https://www.facebook.com/BrigitteTransforms
Instagram: https://www.instagram.com/ordainededucator
LinkedIn: https://www.linkedin.com/in/brigitte-jackson-ed-s-b784952b
Want to find out how live more abundantly?\\xa0 Determine how your SUPER talent can get you there. It's absolutely FREE for you being a valued listener.\\xa0 Click the link\\xa0 http://simplytomorrow.com to take a quick 10 min profile and identify what makes you so OUTSTANDING, so you can grow and develop into an even AMAZING powerhouse - the GREATER version of Y-O-U!
Thanks for listening! Please provide us with feedback and show ideas.\\xa0 You can reach Brigitte Jackson via email or online at: Email: ordainededucator@gmail.com or https://brigittebrownjackson.com
About Ordained Educator
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Website: https://brigittebrownjackson.com
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