The Power of Bodywork and Learning to Trust Your Gut With Harvest King
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115. Tune in this week as I introduce you to Harvest King, bodyworker, massage therapist, and professional aerialist and burlesque performer who holds an MA in Occupational Therapy. Join in the conversation as Harvest shares how we can tap into our solar plexus chakra to help us connect with our body and learn to trust our gut. She also explains different healing modalities, including myofascial release technique and PNF techniques, that we can employ to help stretch, support, and heal our body. Listen in as we share personal stories of trusting our gut, and listening to our body and intuition, all with the understanding that each of us has this ability and the importance of trusting this life-long process.
To connect with Harvest visit, harvestbodywork.com and follow her on Instagram.
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