Ep7 | Self-Trust- How to Build it, How we Lose it, and Why it’s so Important for All Our Relationships
We explore how self-trust, self-esteem, and intuition are linked and share stories about times we have trusted ourselves fully and times that we lacked self-confidence and trust. We also give insights on how to recognize and become aware of where we are at.
Boundaries are hugely tied to self-trust. We talk about how setting boundaries can be difficult but is absolutely necessary, and how to mitigate and work with the feelings of self-doubt.
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