Ep36 | Return to Balance - Mindful Meditation for Complete Relaxation
Everything you do begins and ends with your mind. Whatever you give power to, eventually has the power over you if you allow it.
Get ready to relax, rewind, and be rejuvenated! Join us this week with an episode of meditation. Too often we neglect our mental and physical beings. Take time this week to recognize stressful areas of your life and replace the toxins in your life with a fresh perspective.
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