Ep33 | How to Let Go - Stories and Lessons of Attachment & Non-Attachment
Letting go - the ‘easier said than done’ part of life! This week, we discuss what letting go looks like and why it is important. Determining our attachment or non-attachment to specific events or emotions is the first step to being able to let go.
One of the big topics we talk about is the feeling of disappointment each of us experiences. Maybe someone or some event let you down. Possibly expectations were not met. Letting disappointment rule our emotions is not a way any of us want to live!
Letting go can sometimes have a negative connotation attached to it. BUT, it can be very helpful and crucial to our character! It can allow us to grow, heal, be bold, and strong. We hope this week is encouraging and insightful.
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