12. Healing and thriving after childhood trauma with Maria Hopkin

Published: May 21, 2021, noon

b"Today we'll hear Maria talk about healing from childhood trauma, we discuss how all people all react to childhood trauma differently. Maria shares her ambition and empathy and some exercises she did to heal her heart and become a better mother herself.\\xa0\\nThe books she mentions in the episode that helped her were:\\nCodependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie\\nLoveability by Robert Holden\\n\\xa0Educated by Tara Westover is the book in which Maria is briefly mentioned from Tara's story.\\xa0\\n\\nYou can find me on Instagram @SabrinaPerspectiveDetective"