Ruth Croft: NZ running sensation comes 2nd at Western States!
Welcome to the Peak Endurance podcast! Episode 118 is an interview with Ruth Croft. New Zealand trail running sensation Ruth Croft ran for 17hrs 33mins 48s put her on \xa0the podium in a stunning debut at one of the world\u2019s most-competitive ultramarathons.\nIn her first attempt at the 100-mile (161km) distance, more than 60km further than she has ever raced, Croft was the second female home and ninth runner overall at the Western States Endurance Run, in California. She won the 102km Tarawera Ultra overall \u2013 top man or woman \u2013 in February, then set her sights on Western States. In this episode we discuss how Tarawera and Western States went, how she trained for each race, and what she is focusing on now.\nFind Ruth on Facebook or Instagram\nIf you do enjoy this episode, please go on over to Apple podcasts to rate, review and subscribe. It really helps grow the audience and the show. I appreciate your feedback and support!\nAre injuries or niggles ruining your enjoyment of running and hindering your performance? Get on top of these and see the specialists at Health and High Performance. Utilizing the latest in technology, and with a wealth of experience, the team at Health & High Performance can assist you with all your running injury & performance needs. So to get back to enjoying your running and achieving the results you are capable of, head to www.healthhp.com.au/run or find them on Instagram Healthhighperformance. Health and High Performance are located in Mont Albert, Melbourne but are available for Telehealth appointments not only Australia-wide, but also around the world. Contact them on their website to find out more.\nWild Earth Australia are THE online store to help you make the most of the outdoors with top quality gear at great prices. Peak Endurance podcast listeners can use the discount code PEAKENDURANCE (all capitals) to get 10% off at checkout. Head on over to wildearth.com.au to get everything you need for your next adventure!\nIf you want to be the best athlete you can be, you deserve the best coaching you can get! Peak Endurance coaching has the personal touch that you won\u2019t get anywhere else that will help you achieve your running goals through providing customised plans that reflect your commitments in life and your athletic history. You will become fitter, faster and stronger whilst becoming part of the Peak Endurance Coaching community. Don\u2019t waste a minute of your running journey, email me \xa0isobel@peakendurancecoaching.com.au to get a program designed just for you started.\nEnjoy this chat with Ruth!