Consistency is key to lifelong running!
After a quick update on my 12 in 12 challenge, Ron and I discuss the important role of consistency when it comes to your running.\n\nHere is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): \u2060https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS\u2060\n\nhealth and high performance: \u2060https://www.healthhp.com.au/\u2060\n\nPeak chocolate (use code ISOBELROSS for 15% off!): \u2060https://www.peakchocolate.com.au/