Is Being Emotionally Strong Causing You Harm?

Published: April 14, 2021, 1 a.m.

b'

We often wear emotional strength as a badge of honour.

\\u201cI don\\u2019t need anyone.\\xa0 I can cope.\\xa0 I don\\u2019t do it then who will?\\u201d

\\u201cI don\\u2019t care what anyone else thinks of me.\\u201d

Sound familiar?

These statements all have a defensive tone and if we take a moment to dwell on it it we\\u2019ll find they\\u2019re not completely true.

If we\\u2019re honest with ourselves everyone cares what other people think of them to some degree.\\xa0 No, we know we shouldn\\u2019t let it dictate who we are or what we say and do BUT there is still a part of all of us which does care what others think.

Are you an extremely emotionally strong person?\\xa0 In case you\\u2019re not sure let me share the 3 of the most common signs of an extremely emotionally strong person

- extreme independence

- appear to be able to cope with anything

- everyone\\u2019s \\u2018rock\\u2019

Does that sounds like you?

Find more on Facebook (facebook.com/gemmaehills) or at www.GemmaHills.com.

It's easy to get more support, take a look at the available mini courses on my website - www.gemmahills.com/bullyproof/

'