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This episode is about acquiring a healthy relationship between giving and receiving. Today\\u2019s caller, Carrisa, gives to everyone except herself. We talk through ways she can fill her cup before helping others, how to shed the imposter syndrome, and the importance of committing to her inner child.
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[For show notes, go here: Christinehassler.com/episode305]
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We cannot give and give and then expect to feel great. It is beautiful to help people but from a full cup. Otherwise, we deplete ourselves and try to make ourselves feel better through others. It does not work. Anyone who gives and gives and gives to others but does not give to themselves will not feel worthy. People-pleasers, over-givers, and martyrs never feel worthy because they give so much.
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You have to be able to receive from yourself and others to feel worthy. You can help and give but you need to be supported as well.
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When you have healthy boundaries, a lot of support, and are checking in with your inner child you can help and serve others from a full cup. You won\\u2019t feel like an imposter because you will be practicing what you preach.
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Would you like to win a free 30-minute (unaired) session with me? To add your name to the drawing, leave a rating and review in your podcast listening app. When the review posts take a screenshot and upload it to ChristineHassler.com/review. I\\u2019ll choose the winner in the first week of August.
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Consider/Ask Yourself
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Carrisa\\u2019s Question:
Carrisa is uncertain of whether her feelings are intuition or conditioning and why she feels resistance.
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Carrisa\\u2019s Key Insights and Ahas:
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How to Get Over It and On With It:
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Takeaways:
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Sponsor:
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Resources:
Christine Hassler \\u2014 Join the Free Over It and On With It Community
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Assist@ChristineHassler.com \\u2014 Males who want to be on the show
Jill@ChristineHassler.com \\u2014 For information on any of my services
Get on the Waitlist to be coached on the show.
Get on the list to be notified about the upcoming certification program for coaches.