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This episode is about loving your big feelings and emotions. Today\\u2019s caller, Beth, wants to feel comfortable in her skin. In her childhood home, her gift of being an empath became a liability. Whoever is the most open, the most sensitive one in a family often absorbs everyone else\'s feelings. Beth would like guidance on how to keep her heart open but not feel overwhelmed by her feelings.
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[For show notes go here: Christinehassler.com/episode293]
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In today\'s world, it\'s often hard to keep our hearts open. So many people are numb, or shut down from feeling, or are scared to feel the \\u201cnegative\\u201d feelings like sadness and anger, or have built walls and around their hearts and wear masks every day. When we are empathic and live among people who suppress, we feel it all.
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Oftentimes, what makes an empath\\u2019s heart hurt is feeling sympathy or sorry. It is feeling someone else\'s pain and suffering so much so that we feel bad for them. It is a judgment. When we are in sympathy we are judging.
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The truth is none of us want to be blissfully ignorant. Ignorance really isn\\u2019t bliss. We may think it is and think back to a time when maybe we weren\\u2019t so awake and aware and romanticize it, thinking maybe it was better, but it really isn\\u2019t. We are here to evolve. We are here to awaken. And although it comes with many challenges, going back into being asleep is not an option.
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Feelings are part of our life force and tears are not bad. Celebrate yourself.
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Join us for our Love and Relationship Group Coaching Call on April 22 at 5 pm Central. It will be recorded if you can\\u2019t make it. Go to ChristineHassler.com/group. It\\u2019s $20. We will discuss masculine and feminine energy, polarity, and the duality of all things.
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Consider/Ask Yourself:
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Beth\\u2019s Question:
Beth would like guidance on how to be more self-aware.
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Beth\\u2019s Key Insights and Ahas:
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How to Get Over It and On With It:
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Takeaways:
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Sponsor:
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Resources:
Christine Hassler \\u2014 Join the Free Over It and On With It Community
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Assist@ChristineHassler.com
Jill@ChristineHassler.com \\u2014 For information on any of my services.
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