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This call is about transforming shame, celebrating your gifts, and sharing them with others. Today\\u2019s caller, Melissa, is building a health coaching business and wants to embrace her purpose whole-heartedly but is holding back her light because of self-judgment and shame. We discuss things she can do to focus her energy on getting the things she wants from life as she serves others with her personal experience.
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[For show notes go here: Christinehassler.com/episode259]
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Many people feel physical shame in some way. It can cause us to wear masks and deprive us of joy and self-expression. And, usually the thing we are most self-conscious about people don\'t even notice or think about as much as we do. If they do notice, they often don\\u2019t evaluate us because of it. I\\u2019ve never formed an opinion on someone because of their physical characteristics, and honestly, if someone does form an opinion about you because of something completely superficial, do you really want that person in your life?
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Why are you fighting for approval from people you don\\u2019t really like? We give our power away when we seek the approval of others.
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We can be too judgmental of other people, mostly because we are too judgmental of ourselves. If you want to put yourself out there in whatever way you feel called to do it, please do. You are needed. We need more people who have the consciousness of light and love being loud in the world. Too many people have loud voices that shouldn\\u2019t have a microphone. So, get your voice out there.
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Stop letting fear of rejection and fear of judgment hold you back. Not everyone is going to like you and it is okay. You\\u2019re depriving the people who do resonate with you the connection and service you have to offer. Think about the magic you can create by not avoiding the people that may not like you or reject you and focus on compassionately serving others.
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Stop falling into the avoidance trap and step into your love and light.
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Are you ready to take your personal development to the next level and invest in yourself? Would an ally and a guide be helpful to you during this time? If so, I have two one-on-one coaching spots available. This type of deep work has incredible ripple effects in all areas of your life. Email Jill@ChristineHassler.com for more information.
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This is a trying time emotionally, mentally, and financially, so in August, I am giving away $5,000 in personal development grant money. Ten people will receive $500 to invest in themselves. Go to ChristineHassler.com/grant to fill out the application. I will announce the grant recipients on an Instagram Live.
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Consider/Ask Yourself:
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Melissa\\u2019s Question:
Melissa has a hard time speaking up and would like guidance on how to heal the shame she feels to gain the confidence to put herself out there.
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Melissa\\u2019s Key Insights and Ahas:
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How to Get Over It and On With It:
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Takeaways:
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Resources:
Christine Hassler \\u2014 Join the Free Over It and On With It Community
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
Assist@ChristineHassler.com
Jill@ChristineHassler.com \\u2014 For information on any of my services.
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