EP 215: Ive Done So Much Work So Why Do the Same Triggers Keep Happening with Kelsey
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This episode is about why things may not be changing even after you\\u2019ve done a lot of self-awareness work. Today\\u2019s caller, Kelsey, is in a new relationship but is still being triggered even though she is aware it is happening. We work through how she can get out of her head and release her self-protective behaviors.
[For show notes go here: Christinehassler.com/episode215]
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Resources:
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