CC: What defines happiness and how can you live a happier life with Dr. Robert Waldinger
b'
Robert Waldinger joins me to talk about happiness - what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that I encourage you to take.
\\xa0
More about Robert... he is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world.\\xa0Robert is the co-author of the book\\xa0The Good Life: Lessons From the World\\u2019s Longest Scientific Study on Happiness)
'