CC: The Science of Stuck with Brit Frank
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You are going to love this episode with Britt Frank who is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. We talk about how to heal trauma, myths the wellness industry perpetuates, why you are NOT broken and so many other juicy topics!
Brit\'s work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change. Whether she\\u2019s leading a workshop, teaching a class, or working individually with private clients, Britt\\u2019s goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing.
Britt is also the author of the upcoming book\\xa0The Science of Stuck\\u2014available March 15th\\xa0wherever books are sold. It\\u2019s a\\xa0research-based tool kit for moving past what\'s holding you back\\u2014in life, in love, and in work.
Learn more here: www.thegreenhousekc.com
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