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This episode is about asking for what you need in relationships. Today\\u2019s caller, Megan, feels overwhelmed when faced with too many choices and is afraid to be truly seen. She doesn\\u2019t want her pattern of uncertainty to sabotage her new relationship. Like in many coaching sessions, her initial question isn\\u2019t exactly what we focus on. This is for anyone who has trouble making decisions, doubts themselves, or is in sabotaging patterns.

For empaths, love can feel overwhelming because we love so deeply. When we are in a relationship it can feel smothering and overwhelming. Instead of communicating that we need boundaries and space with love we are often afraid of confrontation or don\\u2019t want to make the other person upset. So, we unconsciously push them away by either judging them internally, nitpicking, or acting out in other ways. Empaths need to know what they need \\u2014 especially at the beginning of the relationship. When you are first dating someone you need to be vocal and ask for what you need.

Boundaries in a relationship and asking for what you need is important. That way you don\\u2019t have to build walls. You can have a door and that door can be open most of the time but sometimes you need to shut it and put on the do not disturb sign. The people in your life that love you will understand. It will allow them to spend time with themselves.

When our heart is broken either through a breakup or the death of someone, we want to love again but we are scared because it feels risky.

Fear of making the wrong decision will keep you from making the decision. Basically, fear complicates everything in your life. The more you can drop into love and your inner knowing and move out of the energy of fear the more clarity you will have in all aspects of your life.

I am a proud sponsor of B-school which is an online training program for modern entrepreneurs taught by Marie Forleo. When you register through my link you will receive special bonuses from me. I include four group coaching calls of 90 min each, four custom meditations for entrepreneurs, access to my Facebook group, a one day retreat, plus free access to my master class for coaches. Go to ChristineHassler.com/bschool or email Jill@ChristineHassler.com for more information. For free training videos from Marie go to ChristineHassler.com/training.

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