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Kathryn talks to us about being yourself despite anyone else\\u2019s expectations or your own fears.\\xa0 She is an internationally celebrated yoga teacher and\\xa0author known for her accessibility, humor, and ability to empower\\xa0her students through her message, \\u201caim true.\\u201d She is a warrior\\xa0for self-acceptance, honesty, and helping her students and readers\\xa0find true balance. \\xa0 The Kansas native graduated from the University\\xa0of Virginia with a double degree in English and Drama before moving\\xa0to Los Angeles, where she trained under the tutelage of Maty Ezraty\\xa0\\xa0and Chuck Miller. With over a decade of experience in her field, she\\xa0is the yoga contributor to Women\\u2019s Health magazine, writes weekly\\xa0for Yoga Journal, and serves on the Yahoo! Health advisory board as\\xa0well as contributing regular recipes. She\\u2019s a sponsored athlete in\\xa0Under Armour\\u2019s \\u201cI WILL WHAT I WANT\\u201d campaign, an ambassador\\xa0for Ford\\u2019s \\u201cWarriors in Pink,\\u201d and the founder of her animal\\xa0project, Poses for Paws. She is the creator of the Aim True Yoga DVD\\xa0\\xa0produced by Gaiam, author of The Women\\u2019s Health Big Book of Yoga,\\xa0and recently released her second book, Aim True, on March 29th\\xa0through William Morrow; an imprint of Harper Collins. \\xa0 Get her book and connect: http://kathrynbudig.com/ Practice yoga with Kathryn here: https://www.yogaglo.com/teacher/kathryn-budig