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This episode is about self-sabotage. Today\\u2019s caller, Drew, is an inspiring entrepreneur who has overcome odds such as being homeless and obesity but he is still getting in his own way. [For show notes go here: Christinehassler.com/episode79] I acknowledge Drew for being honest, real and raw during our call. He is a seeker who is committed to his growth. He truly believes he is worthy and is committed to shifting. Often, we doubt ourselves because we haven\\u2019t made the changes we want, or haven\\u2019t achieved as much as we would like. The discomfort that comes from the feeling of not living into our potential, and the seeker who emerges from within us, are feedback to let us know we are well on our way. We do not optimize ourselves overnight. Part of living into our potential is feeling and dealing with the pain of not being there yet. It\\u2019s how we polish the diamond of our spirit. The problem is we label it as suffering because it\\u2019s uncomfortable. What if feeling a desire to transform is a symptom of being a seeker? It\\u2019s important to keep going. You will eventually feel a shift. You will start feeling less pain and more purpose. Your focus will shift from yourself to your mission and vision. You will heal core wounds and let go of limiting beliefs. This will attract different things into your life. What you do is not as important as how you do it. Allow your choices and subsequent actions to come from a place of self-love, acceptance, and service. A podcast I did with my friend Aubrey on his podcast is a great supplemental resource to this session with Drew. We talked a lot about self-love, judgment, and the inner critic. The Aubrey Marcus Podcast #89 \\u2014 Self-Love and Psychedelic Medicine. Retreat Information \\u2014 Bali is a place of healing. I have been visiting for 10 years, so my retreats offer an authentic Balinese experience, in addition to the retreat work. Enrollment is now open for the upcoming Bali Retreat in September. Step into your dreams. Don\\u2019t let excuses stop you. Contact Jill@ChristineHassler.com to sign up. Learn ways to trust yourself in my Inner Circle private membership community. \\xa0 Consider/Ask Yourself: \\u25cf Have you overcome huge obstacles, but still don\\u2019t feel over the hump, or are still facing large obstacles? \\u25cf Do you feel like you have something to prove, and is it often the fuel that drives you? \\u25cf Are your self-worth and self-love conditional? \\u25cf Do you have an expectation to be strong and confident, but feel rejected on the inside? \\xa0 Drew\'s Question: Drew would like to know how to stop self-sabotaging himself and how to find the strength to pursue and achieve his goals. \\xa0 Drew\'s Key Insights and Ahas: \\u25cf He knows he is not broken. \\u25cf He feels he needs to prove himself. \\u25cf He sees himself through a lens of judgment. \\u25cf He puts conditions on his self-worth. \\u25cf He has a huge, low ego. \\u25cf He has felt invisible and rejected most of his life. \\xa0 How to Get Over It and On With It: \\u25cf He needs to create a daily practice around own his worth. \\u25cf He needs to become a better friend to himself. \\u25cf He should remove the conditions he puts on love, acceptance, and worthiness. \\u25cf He needs to stop trying to prove himself. \\u25cf He should use the Release Writing exercise in Expectation Hangover before meditating. \\u25cf When he feels himself drifting into self-sabotage he should remind himself of his why, his worth, and his true value, and feel love. \\xa0 Assignments: \\u25cf Examine what is driving your behavior. \\u25cf Write out your conditions of worthiness. \\u25cf Write out new rules, or the truth about your worthiness. \\u25cf Try a heart meditation. Allow love to fill your entire physical being. \\xa0 Resources: Christine Hassler Christine Hassler Podcasts Inner Circle Membership Community Find me on Snapchat @chrishassler @christinhassler on Twitter @christinehassler on Instagram Christine@christinehassler.com Jill@Christinehassler.com for Bali Retreat Information Bali Retreat Enrollment Page The Aubrey Marcus Podcast #89