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Our physical body ages naturally with time, but our emotional development is much more complex. Our minds have the ability to leave situations unfinished \\u2013 anticipating that a resolution will appear eventually. When this happens, we get stuck by reliving our hurts and challenges over and over again until we are mentally ready to deal with these emotions.\\xa0
Becoming comfortable with our own vulnerability is how we heal this unfinished business. We can start by reassuring ourselves that it\\u2019s okay, it\\u2019s over, and it\\u2019s safe now. It\\u2019s okay to stop creating distractions that only serve to move us farther and farther away from the healing of our core wounds. Healing starts with self-love and it always comes back to our relationship with our self.
Today\\u2019s caller, Jenna, believes she is struggling with consistency issues.\\xa0 She quickly realizes that she may be manifesting physical health problems; and living the life of an overachiever to gain the attention and love she didn\\u2019t receive as a teenager.\\xa0
Jenna is asking for help, which is a clear sign she is ready to get over it and on with it. A relationship that is free of judgement and filled with compassion, like the relationship with a coach, will help her to continue on her personal development journey and reinforce the relationship she needs to build with her younger self.\\xa0
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Consider/Ask Yourself:
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Jenna\\u2019s Question:
Jenna is struggling to get to the root of her consistency issues regarding her health and wellness and wants to know how to stay on track.
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Jenna\\u2019s Key Insights and Aha\\u2019s:
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How to get over it and on with it:
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Tools and Takeaways:
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Resources:
Expectation Hangover\\xa0
christine@christinehassler.com
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