Environmental Success
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"Environment is the invisible hand that shapes human behavior." - James Clear, Atomic Habits
\\nToday Melissa and Chad define what our environment includes, how it can influence our habits/behaviors and most importantly some strategies to optimize your own environment in order to set you up for success.
\\nWe discuss 4 main strategies or frameworks to focus on when trying to optimize your environment:
\\n1- Automate
\\n2- Omit
\\n3- Prime
\\n4- Organize
\\nThis can be a really simple yet powerful way to start to enact positive changes and/or solidify positive changes in your behaviors and habits. Give this one a listen and try some of the ideas that we have found to be valuable. If you have something you\'d like to share leave us a comment/review.
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