An Interview w/Leo Flowers - Before You Kill Yourself
This week the Oregon Raised girls talk to Leo Flowers, comedian, life coach and host of the Before You Kill Yourself podcast. Leo is TEDx speaker, has a Masters in Counseling/Psychology and is a stand-up comedian, so he knows exactly why he's depressed.
In today's episode we chat with Leo about his own struggles with thoughts of suicide, some of the ways that life affects our mental health, and help destigmatize mental health while provide some ideas on ways that you can thrive.