OS 108: Running and Leadership - Getting Fit
b"If I miss a day of practice, I know it. If I miss two days, my manager knows it.\\xa0If I miss three days, my audience knows it.\\xa0-\\xa0Andr\\xe9 Previn\\n\\xa0\\nRunning to Be Fit\\n3rd of 5\\n\\xa0\\nThe first rule is to set your goal. Then begin at once preparing for success.\\nRehearse for success in everything you do - you are forming good habits that will influence your success and your life.\\nI set my goal on finishing a half marathon. My mind believes it. My body is not capable of achieving it, so I must train daily to be able to succeed.\\nGoals are worthless without an plan of action. Actions are consistent activities moving toward your goal. Fitness happens one day at a time over time.\\nStart now. Don't give up until you succeed. What you become on the way to achieving the goal is better than the goal itself.\\nStart now.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"