Episode 222: Worrying is a waste of time, with Joan Sotkin.
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Joan Sotkin has helped entrepreneurs and practitioners use their inner resources and practical techniques to experience freedom from personal, professional, and financial struggles for over 25-years. Thousands have benefitted from her groundbreaking book \\u201cBuild Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money\\u201d and her ongoing support programs. Joan is a Prosperity and Mindset Mentor and a dynamic, inspiring speaker who brings a depth of knowledge plus a huge dose of empathy and compassion to her work. She is THE expert when it comes to understanding how emotions learned in early childhood can affect a person\'s earning capacity as an adult.
\\nSecret \\u2013 timesaving technique
\\nJoan meditates for 10-20 minutes before sitting down at the computer -- let your mind go where it wants to go. ONWARD!
\\nDaily habit that contributes to success
\\nExercise -- Joan goes for a walk with her dog every day at 4:30.
\\nCould have ruined your business \\u2013 but now \\u2013 an invaluable learning experience
\\nJoan played it way too safe -- and Joan tells the whole story here.
\\nMost critical skill you think business owners need to master to be successful
\\n"Get in touch with your emotions."
\\nMost influential lesson learned from a mentor
\\n"Anything negative is a waste of time." \\xa0
\\nFinal Round \\u2013 \\u201cBreaking Down the Recipe for Success\\u201d
\\nWhat one strategy or \\u201crecipe\\u201d would compound into big wins for business owners?
\\nBe kind to each other.
\\nWhat strategy would you recommend new business owners focus on to best ensure success?
\\n- \\n
- It\'s all about connection -- find a networking method that works for you \\n
- Love yourself \\n
- Let go of all the story you\'re telling yourself \\n
How best to connect with Joan:
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- Website: prosperityplace.com \\n