5 Foods to Fuel Your Body for Sustained Energy

Published: Nov. 11, 2019, 1 p.m.

b'Dani & Jeanna discuss the top 5 foods to fuel your performing bodies to sustain long hours in the theater. They also discuss practical tips and ideas for how to stay healthy with a busy performing schedule. \\n\\nGot a question for us? Email us at onstagewithwellness@gmail.com \\nWe would love to hear from you! Share with us what you liked and what you want to hear more of. And if you like what you hear, leave us a review! You can find all the links in the show notes!'