30 - Queda de Rins; Sitting in a Bar, Watching Capoeira and Thinking About Clean Feet

Published: Feb. 28, 2019, 4:32 p.m.

For our dirty thirty we go over queda de rins and how it should be used differently depending on whether you're taking a profile picture or playing in the roda.  

Then we double dip with a primer on feet (take care of your calluses, think about your moral character) and a discussion on why capoeira isn't on ESPN.  I just want to have a beer with my friends and watch a roda, is that so wrong?